Who Is In Charge of Your Brain?

change your beliefs book cover

What causes our depression and anxiety? And what can we do about it?

This little book takes you step by step, through drawings, to show you what’s happening in your head when you’re stuck in self-defeating patterns. Learn about the traps you get caught in and how to get out.

Keep this friendly mind-hack on your office desk, coffee table, or nightstand as a conscious reminder to be kind to yourself. Gift it to friends and family to share the joy you’ve found from being in charge of your brain!



Want the digital book?

I got you covered! You can enjoy the book in PDF form from your computer, tablet or phone. → Just click here to buy.


My gift to you with your purchase: Get 10 Days to Better Adulting

A bonus to help you add to the mental and emotional freedom you’ve found from the book — a free 10 days of messages that give you inspiration, tools for healing, and support on your journey to be the best you you can be.
Get your gifts here.

One more gift: A Free Meditation

As a thank you for buying the book, I’d like to gift you a free guided meditation from my library. Just choose one below and add it to your cart, then enter code “thankyou” at checkout.