Books ❯ Who Is In Charge of Your Brain?

Who Is In Charge of Your Brain?

( An Illustrated Mind-Hack )

What causes our depression and anxiety? And what can we do about it? This little book takes you step by step, through drawings, to show you what’s happening in your head when you’re stuck in self-defeating patterns. Learn about the traps you get caught in and how to get out.

This book will illustrate how to:

  • Stop letting the critical voices in your head beat you up.
  • Keep your mind more focused and feel more clear and calm.
  • Stop negative thought patterns.
  • Give yourself more love and acceptance.

Keep this friendly mind-hack on your office desk, coffee table, or nightstand as a conscious reminder to be kind to yourself. Gift it to friends and family to share the joy you’ve found from being in charge of your brain!

I loved this book. It was fun, simple, clear without dumbing down the concepts. Really enjoyable and helpful. And the drawings are fun! Don’t underestimate the value of eye candy like this!

Mark Silver

Heart of Business

I love this book. Anytime I feel myself going down the rabbit hole of “Who do you think you’re kidding? You should be doing more!” I take out this book and remind myself of who is *REALLY* in charge. It’s a quick, fun read anytime I need it.

Dr. Michelle Mazur

Author of 3 Word Rebellion

Thanks for writing this book! I needed it — and I’m sure a lot of others need it too. I’ll be keeping the book around for those tough days when I need clarity.

Gordon Chen

IT Manager

I loved it! It simplified what took me years (and yourself included) to even get a grasp of. The drawings make it so accessible and non-academic. It also leaves possibility of change open, which is critical.

Happy Reader

About the Author

Rachel Alexandria, MA, MFA, worked for eight years as a licensed psychotherapist and now serves as a Soul Medic and Mentor. Rachel teaches her clients to "adult" like revolutionaries. Her clients become masterful at expressing their truth and stepping up to create powerful lives of purpose and meaning.

Services

GUIDANCE PACKAGES
For those who want to climb higher than they've been able to do alone.

MAGIC SESSIONS
Feeling blocked?
Help is just a click away. Experience Rachel's intuitive insight and transformative magic for yourself.

SPEAKER
Rachel teaches seekers and changemakers how to ground spiritual and psychological wisdom into physical daily life.

EVENTS
Improve boundaries, release ancestral burdens, and connect with spirit through Rachel's workshops and retreats.

Products

TAPPING FOR YOUR TYPE
Explore your Enneagram type using this powerful acupressure technique to shift your stuck patterns and feel better about being exactly the way you are.

THE ADULTING REVOLUTION
Get tips and tricks on how to master your thoughts, feel more connected to yourself, and create better relationships with others.

GUIDED MEDITATIONS
Tune in and relax as you're guided through easy and revealing journeys in your inner landscape.

Books

WHO IS IN CHARGE OF YOUR BRAIN?
Go step by step, through drawings, to learn what’s happening inside the mind when stuck in self-defeating patterns.

WOMAN OVERBOARD!
Learn to disarm triggers around conflict and start speaking your truth.