This free downloadable guide walks you through 5 powerful steps to taming that critical voice in your head so you can take charge of your mind!
You’ll learn how to:
- Recognize and face your inner critic
- Uncover the messages your inner critic is trying to enforce
- Be a detective instead of a victim
- Feel guilty all the damn time without really knowing why
- Shift the relationship with your inner critic so it works for you
- Take charge of your mind and get your inner critic to play nice