Release Perfection and Judgment

ENNEAGRAM TYPE ONE

Do you find other people frustrating because they are constantly doing things wrong?
Do you have a hard time relaxing, so much that even your body gets stiff and painful?
Would you like to feel more loving toward yourself and others?

About This Series

Using tapping, you can shift your judgment of your inner challenges and ease struggle with your type’s unique challenges and sore spots. In a series of short videos, we dive into your Enneagram type frustrations and tap to bring relief in five different arenas. All you have to do is tap along, repeat after me, and allow the positive shift to happen. You’ll be amazed at how much better you feel about being YOU!

Areas of Work

  • Career + Contribution
  • Friends + Social Life
  • Sex + Love Relationships
  • Wellness + Health
  • Spiritual + Life Path

What You Get

  • More than 60 Minutes of Videos
  • “How to Tap” WalkThrough
  • Support for Major Life Areas
  • Unlimited, Lifetime Access

Try A Sample of Tapping for Type One Below

Get Access to Your Type 1 Videos Now

Use these Tapping for Type 1 videos to quickly shift your experience from stuck, frustrated, upset, depressed, and angry to feeling inner peace and self-compassion. It’s like emotional acupressure and it works in just minutes.

This is definitely right on. And I really appreciate that you have a sense of humor about it and aren’t too serious. It helps me laugh at myself. Type Ones are perfect enough that we know our imperfections, so we can laugh at our imperfections and our striving. I will absolutely be recommending this to friends. If you’re struggling with something that you don’t quite know how to deal with, this is helpful to walk through and have these affirmations to say out loud and acknowledge what’s going on and see where to work with it.
Happy Tapper

About The Creator

Former psychotherapist Rachel Alexandria, MA, MFA, has been studying and teaching the Enneagram since 2006. When she discovered the transformative effects of tapping, it was only a matter of time before she combined the two like peanut butter and chocolate! After she uploaded her first series of free Enneagram tapping videos to YouTube, people around the world have experienced relief and felt deeply seen in their type experience.

TYPE 1

Organized, efficient, justice-oriented. Building patience and compassion for myself and others. I’m more worthy than I thought.

TYPE 2

Relational, helpful, giving. Building healthy boundaries as an act of self-love. I can give myself love first.

TYPE 3

Active, trendy, goal-oriented. Building my ability to listen inward for my authentic desires. I am good enough as-is.

TYPE 4

Unique, funny, artistic. Building my ability to be present with feelings and not driven by them. I value the rarity of my depth.

TYPE 5

The brains, observing it all, deep system thinker. Building my embodiment practices. I trust my wisdom in action. 

TYPE 6

Trusted leader among the people, skeptical, goofy. Building my ability to be in charge of my brain. I can be safe with myself.

TYPE 7

Optimist, adventurer, FOMO. Building my ability to stay centered. All my feelings are worth my time.

TYPE 8

Powerful, trusting my gut, boss. Building connection as the salve. My love is my greatest power.

TYPE 9

Go with the flow, immovable, big-time-chill on the outside. Building my voice to effect change. I am worth being seen.