"Working with you is helping me to feel the absence of bad. A couple of times in the last 48-ish hours I’ve started to have this feeling where I’m like 'wait, I’m not feeling bad. *pause* Oh yeah that’s right, I don’t have any reason to.'  And then I’m back off doing whatever it was I was doing. It’s like there’s always been a noise in the background and all of a sudden I realize it’s not there.

It's just an absence of anxiety, worry, depression, sadness, feeling negative about myself, etc.  it’s just not hanging around me all of the time.”

“I now realize it’s okay if i have my own needs. There’s a lot more honoring of what’s really best for me in the moment. I’m getting much better at figuring out what the self-care is that I need. The awesome tool of loving my parts is ground-breaking. What’s different about working with you Rachel, is how you bring things into the somatic and really ground the work into the cells of the body.”

“If you struggle with conflict, Rachel can teach you to feel confident and empowered to speak from your heart and hold boundaries. Rachel is not only one of the best teachers I know but she is intellectually insightful and varied in wealth of understanding and knowledge AND psychically gifted and sensitive to energetics. She will hold your hand, wake you up and kick your ass in order to help you take a stand for yourself. She is warm and loving and gracious. You will love her content and her as a teacher. I do. “

"You are indispensable."

I’d been suffering from decision fatigue, burnout, and a loss of professional focus and direction. Rachel’s methods have helped me make the kind of quick intuitive leaps that felt lost to underneath analysis paralysis and death by research.

Sometimes when making major changes, you need someone who can serve as guide on a strange journey of self-exploration and growth. Rachel has provided specific and useful feedback on what messages I tell myself and what I convey to others, in addition to helping me regain my sense of efficacy.”

“You’re helping me take on more and more challenging issues in a way that feels safe and steady and ultimately successful! You’re helping me be more of my true and authentic self in a way that serves me and other people.
I’ve realized I don’t have to feel like I’m being mean when I’m the challenger and confronting issues head on. It’s not destruction—it helps me solve problems more effectively. “

"Working with Rachel has changed the way I move through the world. Where I used to be frequently tense and suspicious, I feel relaxed and capable. When problems come up, instead of feeling overwhelmed or pissed off, I just take them piece by piece to get to a solution. It's basically master adulting."

"Rachel has been my Yoda, my oracle, my Pei Mei. A year ago I was in a dark place and didn’t know what to do. She guided me through a lot of work and personal drama. She taught me life-hacking skills no one ever talks about and how to be a kid again! Thank you for helping me become a much more brave and confident person!"